Indian Head Massage: A Wonderful Relaxing Therapy To Relieve Stress

Indian Head Massage: A Wonderful Relaxing Therapy To Relieve Stress

Indian Head Massage for stress relief Have you ever tried Indian head massage? Indian head massage is a wonderful relaxing therapy to relieve your day-to-day stress. Based on the ancient Ayurvedic healing system, Indian head massage or champissage has been practised in India for thousands of years. Although, the traditional Indian head massage was restricted to the head and hair, also practiced by women, however, in Occident , the technique has been extended to the neck, shoulders and upper arms….

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Reflexology For Ear Pain When Flying

Reflexology For Ear Pain When Flying

How can reflexology help for ear pain from flying? I know some people don’t like taking the plane at all. Personally, I don’t mind flying in the air. However, what is not so great is when my ears start hurting because of air pressure. Obviously, I am not the only one experiencing this terrible ear pain. I have even heard that for some people, the pain goes away only days after. That’s not fun at all! Since, I am practising…

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Could Raspberry Ketones Be The New Solution For Losing Weight?

Could Raspberry Ketones Be The New Solution For Losing Weight?

Raspberry Ketones Not long ago, in the USA, Raspberries got a sudden interest from the public when the Emmy Awards winner Dr Oz, reported that raspberry ketones was a miracle for weight loss. What so special about Raspberry ketones? Raspberry Ketones are the natural compounds found in raspberries that are responsible for the amazing raspberry aroma. Recent research shows that these powerful compounds can not only encourage fat loss but it also regulate metabolism, especially when paired with healthy diet…

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How Can Meditation Help to Relieve Stress?

How Can Meditation Help to Relieve Stress?

Taking the time to meditate in your own way can only help you with the stress that you are experiencing in your every day life. However, you might think that finding time out of your already hectic life is not making any sense. Yet, without doubt, meditating does have a tremendous impact in term of dealing with stress. I met recently a lady who told me that she has been meditating for over twenty years and if for any reason…

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Why You Have No Results When You pray?

Why You Have No Results When You pray?

Most of us complain that we pray but we see no result. Are we sure we are doing the right thing? In his book ‘A new earth’, Omraam Aivanhov offers a method to help us to pray. He explains that when we have decided to pray, first thing we have to do is creating a picture in our mind of vast multitude of spirits spread in every corner of the world where each one is focusing on the Lord. He…

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Why Do You Need To Detox Your Body?

Why Do You Need To Detox Your Body?

There are times when you feel not only stress out but also sluggish. You know something is not right. Could it be time to detox your body? When you experience discomfort such as continuous pain, constipation, diarrhea and even sometimes behaving in an awkward way; your body is sending you messages. They could be signs that you have built up toxins. These toxins can affect your entire body and have significant impact on your health. So you might think that…

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My Experience with Sahaja Yoga Meditation

My Experience with Sahaja Yoga Meditation

Have you heard about Sahaja Yoga meditation? I have tried this meditation yesterday for the first time in London and I would like to share with you my experience. Actually, I was not too sure what to expect about Sahaja Yoga meditation but I knew it wasn’t the usual yoga where deep breathing was involved. Sahaja Yoga and Kundalini: In fact, Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle…

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Some Relaxation Techniques for Stress Management

Some Relaxation Techniques for Stress Management

Relaxing in the Middle of Stress Stress management is a vital method that most of us nowadays need to learn. With a fast paced working environment, we are constantly subjected to massive pressure that ends up to high levels of stress in live. In order to survive, we need to be able to cope fast since it produces several negative effects on our body and mind. As you already know, stress often affects your health and body. Also, your performance…

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How Is Global Warming Affecting Our Wildlife?

How Is Global Warming Affecting Our Wildlife?

In order to us to understand how dangerous global warming could be to the planet, we must first understand just how intricately our environment works. Our ecosystem on this planet is a very precise operation, for example, fish feed at the coral reefs in the oceans and if those reefs start to disappear (as they are) then that will affect the fish that feed there, potentially causing entire species to die out. You see everything is dependent upon everything else…

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Nik Wallenda and The Power of The Mind.

Nik Wallenda and The Power of The Mind.

“The impossible is not quite the impossible if you set your mind to it.” Nik Wallenda Nik Wallenda makes an authentic and historic walk on a wire across Niagara Falls on 15th June 2012. Thousands of people came to support and encourage the hero. The wirewalker reported to National Post that the hardest part was keeping his bearings. He added that if he looked down at the cable, there was water moving everywhere, and if he looked up, there was…

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