Catalogue: CDs, E-Books & Softwares
Bradley Thompson’s catalogue, the guru of Self-Development.

Books
How to Feed Your Whole Family a Healthy Balanced Diet, with Very Little Money
Review: ‘Buy this, bye stress with this fantastic cookbook, full of simple and nutritious recipes for family meals – ideal for those with a busy lifestyle.
‘ Prima ‘The author is a total expert at creating delicious food from very meagre shopping lists. Her tips and brilliant, simple recipes have been compiled into this great little book. Everyone can learn from this book – it’s brilliant resource, especially if you are trying to stick to a budget or are still finding your feet in the kitchen.’ easylivingmagazine.co.uk ‘It is an EXCELLENT book and I have recommended it to several of my friends.’ Fiona W ‘My daughter made the Tuna Pasta Bake from the Feed your whole family book in cookery this week and got 10 out of 10 and 2 merits for it.’ Caroline P. ‘A brilliant little volume in which the hearty, honest, family friendly recipes are delicious, and she means it about `very little money` the weekly meal planners at the back of the book include shopping lists with costings (for 2007) and average out at about £30 a week for a family of four (and she only uses organic meat. QED).’ The Sunday Times, Style Magazine. Reviewer India Knight, author of The Thrift Book. ‘Reveals the secrets of cooking on a budget.’ Daily Express ‘A good starter basic for an inexperienced cook looking after a family on a budget and trying to steer clear of processed food and ready meals.’ –www.tribune.ie
‘A brilliant little volume in which the hearty, honest, family friendly recipes are delicious, and she means it about `very little money` the weekly meal planners at the back of the book include shopping lists with costings (for 2007) and average out at about £30 a week for a family of four (and she only uses organic meat. QED).’ –The Sunday Times, Style Magazine. Reviewer India Knight, author of The Thrift Book.
The 4-Hour Body: An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman: The Secrets and Science of Rapid Body Transformation
An uncommon guide to rapid fat-loss, incredible sex and becoming superhuman: The Secrets and Science of Rapid Body Transformation
A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week
Description: Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.
And you don’t need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.
Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
What to Expect When You’re Expecting
Description: We’re expecting again! Announcing the COMPLETELY REVISED AND UPDATED FOURTH EDITION of this bestselling pregnancy book. This is a cover-to-cover, chapter-by-chapter, line-by-line revision and update. It’s a new book for a new generation of expectant mums, featuring a fresh perspective and a friendlier-than-ever voice. Heidi Murkoff has rewritten every section of the book, answering dozens of new questions and including loads of new asked-for material, such as a detailed week-by-week foetal development section in each of the monthly chapters, an expanded chapter on pre-conception, and a brand new one on carrying multiples. The Fourth Edition incorporates the most recent developments in obstetrics and addresses the most current lifestyle trends (from tattooing and belly piercing to Botox and aromatherapy).There’s more than ever on pregnancy matters practical (including an expanded section on workplace concerns), physical (with more symptoms, more solutions), emotional (advice on riding the mood roller coaster), nutritional (from low-carb to vegan, from junk food-dependent to caffeine-addicted), and sexual (what’s hot and what’s not in pregnant lovemaking), as well as much more support for that very important partner in parenting, the dad-to-be. Overflowing with tips, helpful hints and humour (a pregnant woman’s best friend), this new edition is more accessible and easier to use than ever before. It’s everything parents-to-be have come to expect from What to Expect…only better.
About the Author: Heidi E. Murkoff is one of the world’s leading experts in pregnancy and childcare. She is the principle author of all the titles in the WHAT TO EXPECT series. She lives in Southern California with her husband Erik and two children.
Music
Body & Soul – Relaxation: Resting the Mind Reviving the Body
Description: From the Label, The reviving powers of music have been known for centuries. Featuring music specially recorded for the Body & Soul range, this CD will help calm the spirit, restore the daily balance of life and promote contentment and wellbeing. The booklet contains helpful notes on how to use and benefit from this recording.
Jenkins: The Armed Man – A Mass For Peace
Amazon Review: A Mass for Peace is a departure from his Adiemus recordings into the more conventional territory of large-scale choral and orchestral writing, though his customary passion for mixing languages remains in full force with texts in English, Latin and French. Jenkins has said that The Armed Man was inspired by the “L’Homme armé” masses which were popular in the 16th century, and he makes this debt clear with passages written in a neat pastiche of Palestrina-style renaissance polyphony. There are also echoes of earlier and later styles, including plainchant, medieval ballads, James Barry-style horn writing (think Goldfinger) and even a direct quote from Rigoletto (the choir imitates wind sounds at one point as in Act 3 of Verdi’s opera). The smorgasbord manages to hold together, probably because Jenkins’ obvious sincerity shines through every note. The London Philharmonic Orchestra plays beautifully, and treble Tristan Hambleton performs his solo with ethereal clarity. The National Youth Choir sings with vigour and accuracy, even if the young sopranos sound a little thin at the top of their range. If you liked the soundtrack to The Mission, this should press all the right buttons. –Warwick Thompson
Buddhist Chants and Peace Music

